Article by Rick Stanfa
Tempting Your Child with Natural Food Colors – Food
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We’ve all heard the phrase “kid in a candy store.” It refers to how children can go crazy in any house of sugary sweets, and if you’ve ever been a kid, you definitely know what that’s like! But did you know that one of the main reasons why kids go crazy is not because of the taste of these treats, but because of the colors they come in?
Color has a lot to do with how tempting food looks to us, and the more tempting it looks, the more willing we are to eat it. You can use this knowledge to help get your kids eating healthy! You simply have to invest in some fruits and vegetables with natural food colors that look like candy!
For a long time, doctors have been conducting tests and doing research on fruit, vegetables, and their pigments, and they have discovered that a fruit or vegetable’s colors can reveal just how healthy they are for your body. The natural food colors contain phytonutrients, which help fight off free radicals while helping reduce the risk of diabetes, cardiovascular illness, osteoporosis, and other illnesses.
Here are some great examples of natural food colors you can use:
Red – Tomatoes and strawberries make great candy reds! This color also helps fight off prostate cancer and other types of cancer!Yellow – Sweet potatoes and corn can help protect against macular degeneration, which is not just great for kids but is also really important for adults too!Orange – Carrots, apricots, and oranges all come in varying healthy shades of orange that can help fight off heart disease!Green – The deep green of leafy vegetables or the bright green of kiwis can help keep your system clean and help destroy free radicals that can cause cancer.Purple – Blueberries, eggplant, and grapes are just three ways you can add this color to your healthy palette! Eat these regularly and keep heart disease far away!
Try bunching several colors up together. This should attract your child’s attention and get them curious about eating these healthy foods. Some great color combinations include red strawberries and bright green kiwis, which can make a great summer snack; orange slices and fresh blueberries, which are a wonderful addition to any breakfast; yellow corn and purple eggplant, a good side dish to many meals!
The trick of using natural food colors that look like candy works best if you keep these foods around your house from the time your child is very young. The more often they see these colorful foods, the less strange it will be to them, and the more tempted they will be to eat it regularly!
For more tips and tricks on how you can get your children eating healthily, visit KidsFoodSecrets.com where you will find tons of techniques to get your child on the right dietary track!
About the Author
Rick Stanfa is a life coach, author and blogger who writes widely on a variety of topics. His well-thought articles have appeared in different article directories and websites all over the world. You can find some of his well written articles at KidsFoodSecrets.com.
Use and distribution of this article is subject to our Publisher Guidelines
whereby the original author’s information and copyright must be included.
Rick Stanfa
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Rick Stanfa is a life coach, author and blogger who writes widely on a variety of topics. His well-thought articles have appeared in different article directories and websites all over the world. You can find some of his well written articles at KidsFoodSecrets.com.
Use and distribution of this article is subject to our Publisher Guidelines
whereby the original author’s information and copyright must be included.
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