JB's workout log - CrossFit D ...
JB's workout log Workout Logs. ... Old Yesterday...
CrossFit Discussion (Sun, 05 Jul 2009 02:04:09 GMT)
Biglee's Blogs: Why i am not respond ...
Maintaining a proper workout and diet log...
Biglee's Blogs (Sun, 05 Jul 2009 09:05:00 GMT)
Workout Log: 8k Run / Weights - S ...
P90X Review, P90X+ Review, Triathlon Training, Swimming...
Project Exercise (Thu, 25 Jun 2009 02:55:00 GMT)
Workout log – Wed., 01 July 200 ...
calf raises: 2 sets of 10 reps squats: 2 sets of 10 rep...
Roscoe's Public (Thu, 02 Jul 2009 01:41:00 GMT)
Karen ...
150 Wall Ball for time....
Level 10 Crossfit Wo (Wed, 01 Jul 2009 03:50:00 GMT)
Level 10 Crossfit Workout Log: Pi ...
Level 10 Crossfit Workout Log. A blog for member...
Level 10 Crossfit Wo (Tue, 30 Jun 2009 05:29:00 GMT)
My Shred Workout Log ...
I know when I workout regularly I feel SO much b...
Living and Learning (Mon, 29 Jun 2009 15:20:00 GMT)
Level 10 Crossfit Workout Log: Wa ...
Level 10 Crossfit Workout Log. A blog for member...
Level 10 Crossfit Wo (Mon, 29 Jun 2009 04:49:00 GMT)
Saturday June 27, 2009 Workout Log ...
Saturday I was able to get in a good workout at ...
Love At First Strike (Sun, 28 Jun 2009 06:39:00 GMT)
Misleading results after another clean-s ...
Personal Daily Workout Log – Weekly Recap (Sep...
FitBuff.com's To (Sun, 28 Jun 2009 17:13:49 GMT)
Monday ...
3 rounds for time. 20 lunges. 12 med ball cleans. 12 di...
Level 10 Crossfit Wo (Mon, 29 Jun 2009 05:40:00 GMT)
Friday Fran 6/26 ...
21-15-9. Thrusters and Pullups....
Level 10 Crossfit Wo (Mon, 29 Jun 2009 04:48:00 GMT)
Thursday 6/25 ...
250m row. 200m run. 15 hang cleans. 15 wall ball. 5 rou...
Level 10 Crossfit Wo (Mon, 29 Jun 2009 04:48:00 GMT)
Wednesday 6/24 ...
5 deadlifts. 10 burpees. 5 rounds. Post times to commen...
Level 10 Crossfit Wo (Mon, 29 Jun 2009 04:47:00 GMT)
Tuesday 6/23 Cindy ...
Cindy. 5 pull ups. 10 push ups. 15 btw squats. rounds i...
Level 10 Crossfit Wo (Mon, 29 Jun 2009 04:47:00 GMT)
Monday 6/22 ...
400m run. 50 sit ups. 50 renegade rows. 400m run. 35 si...
Level 10 Crossfit Wo (Mon, 29 Jun 2009 04:45:00 GMT)
Saturday Filthy Fifty Gym Wide Work out ...
50 box jumps. 50 jumping pull ups. 50 KB swings. 50 wal...
Level 10 Crossfit Wo (Mon, 29 Jun 2009 04:43:00 GMT)
Workout: log 6-26-09 ...
Full lunges w/ sword: 100 right, 125 left. Pushups: 20....
Thirteen Letters (Sat, 27 Jun 2009 02:58:00 GMT)
Workout log - Fri., 26 June 2009 ...
calf raises: 2 sets of 10 reps squats: 2 sets of 10 rep...
Roscoe's Public (Sat, 27 Jun 2009 02:50:16 GMT)
Did my cheat meal turn into another bing ...
Workout Recap (September 28 – October 5, 2008...
FitBuff.com's To (Sun, 21 Jun 2009 12:37:33 GMT)
Workout log - Mon., 22 June 2009 ...
calf raises: 2 sets of 10 reps squats: 2 sets of 10 rep...
Roscoe's Public (Tue, 23 Jun 2009 01:58:00 GMT)